Well it seems to be working :) Having lost 10 kilos last year, 3 have crept back on so it was time for some radical action. A 1 month very strict high protein diet - yes I am starving, but after 7 full days of the diet I have lost 1 kilo 800 grs so I have to say that it is working! I have to say it is very limited and extremely boring but the result is what is worth it and it's only for 1 month.
At this time of year I get literally scared about trying on last year's summer clothes, and I know that many women have the same fear. It is thoroughly depressing to find that over the cold winter months we have put on weight - however little it may be, but our clothes no longer look or feel the same. Action must be taken! Putting the tighter fitting clothes down to them shrinking in the wash is not a valid excuse to go out and buy a bigger size!
So if anyone out there is interested in my diet, just leave me a message and I will pass it on willingly - always glad to help anyone in need!
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